Body Metrics AI builds your weekly training, tracks every calorie from a photo, logs your measurements, and even plays your gym playlist — all powered by Claude.
Forget juggling MyFitnessPal, a workout PDF, a notes app, and a Spotify tab. Body Metrics AI fuses it all into a single, AI-driven control panel.
Tell us your goal, gear, and weekly availability. Claude designs a multi-week progression with sets, reps, rest, and weekly deload checks. Adjust week-by-week as you adapt.
Claude Vision reads any meal photo and returns calories, protein, carbs, and fat — with confidence ratings. Editable before save. Faster than barcode scanning.
"2 scrambled eggs + sourdough toast" → calories and macros in 2 seconds.
A weekly muscle map shows where you've been slacking. Tap any area — Claude builds an AI micro-workout in seconds.
Persistent music pill — your tracks keep playing as you navigate.
Weight or lift goals auto-compute TDEE, daily kcal target, and protein/carb/fat split — recalibrating as your body changes.
Track chest, waist, hips, and arms over time. Trend charts and deltas surface progress the bathroom scale hides.
Static holds with auto-rest loops. No phone-juggling mid-plank.
Weekly workout history, top set per exercise, automatic 1RM (Epley) personal record detection, and progression charts.
Weekly completed vs planned, streak counters, 8-week trend.
Wizard collects basics, builds your first plan instantly.
Performance Pro dark + warm-beige rose gold light. Toggle anywhere.
Onboarding wizard sets your baseline — age, gear, days/week, fitness level.
Claude builds a weekly split + nutrition macros tuned to your body and goals.
Snap meals, log sets, track measurements. Let AI handle the math.
One app. AI coach. No credit card required. Build your first plan in under 60 seconds.
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